January 19, 2009
- Improve your daily Zen meditation practice
My friend and Kabbalistic healer, Jason Shulman, tells one of my favorite Zen meditation stories.
He was on a Zen meditation retreat, a sesshin. (…)
December 22, 2008
- How Zen meditation works
Coming from the West, the practice of Zen Buddhist meditation can seem confusing or, at the very least, magical and mysterious. But if you strip away all the mythology, Zen meditation can actually be quite simple to understand. (…)
December 15, 2008
- Jerry Seinfeld's Zen meditation retreat
Back in the late 80s, I was a stand-up comic. (…)
December 2, 2008
- Meditation Zen vs. Vipassana
Which is the better type of meditation, Zen or Vipassana? (…)
November 28, 2008
- How to learn Zen meditation
Do you want to learn Zen meditation?
If so you have a decision to make: do you want to sit in front of a blank wall or do want to know what the other meditators look like? (…)
