February 25, 2009
- Mindfulness Meditation Instructions
Mindfulness meditation instructions couldn't be simpler. (…)
January 24, 2009
- Meditation will not help you
Meditation will not help you. (…)
January 2, 2009
- Meditation Classes Online
Online meditation classes are an amazing new addition on the spiritual path. It used to be that if you wanted to learn meditation you would have to travel, possibly the other side of the world, and spend weeks or months or years hanging out with someone who didn't even speak your language, learning a technique that was, you were told, thousands of years of old. (…)
December 29, 2008
- The perfect meditation cushion
Do you have the perfect meditation cushion yet? (…)
December 19, 2008
- How to get the benefits of meditation… faster
Sometimes when I bring up the question of the "benefits of meditation," or the goal of meditation, I'm met with an interesting response:
"It's not about the goal, it's about the process."
Oh? (…)
December 13, 2008
- How to be a meditation teacher
Want to be a meditation teacher?
It's easy.
Just follow these simple instructions you can be the meditation teacher in under five minutes.
First, learn to describe a simple meditation technique. (…)
December 1, 2008
- Getting meditation instruction where you live
Getting meditation instruction where you live has never been easier. (…)
November 28, 2008
- Free Meditation Instruction… oh, really?
"Meditation instruction should be free."
I get an email saying this about once a month. But the idea of free meditation instruction is a misunderstanding. (…)
